Printable Self Care Wheel - It consists of two sheets, one in which general relevant topics have been inserted into the wheel, as inspiration. Very happy and grateful that you are here today! Let’s jump into them all! Be honest with your current state in each segment. It’s a simple worksheet worth printing and keeping close on hand to reference. Healing for social change (2013). For areas that need improvement, break down your goals into small, actionable. A workbook on vicarious traumatization by saakvitne, pearlman & staff of tsi/caap (norton, 1996). Download and personalize a blank copy. Web wheel l i f e b a l a n c e p r o f e s s i o n a l e m o t i o n a l psy ch ol og ic al p h y s i c a l p ers onal s p i r i t u a l selfcare c o p y r i g h t @ 2013 olga p ho e ni x w ww.olgaphoen i x. Whether your focus right now is on basic needs, deep desires or both remember that investing in your wellness is fundamental to becoming fullled and whole. Web the wellness wheel worksheet provides a structured approach to assessing and improving wellness. Some of the tips are: Identify which areas are most important to you right now and where you want to make immediate changes. There are three steps in using the wheel.
For Areas That Need Improvement, Break Down Your Goals Into Small, Actionable.
Identify which areas are most important to you right now and where you want to make immediate changes. Healing for social change (2013). A workbook on vicarious traumatization by saakvitne, pearlman & staff of tsi/caap (norton, 1996). Download and personalize a blank copy.
Whether Your Focus Right Now Is On Basic Needs, Deep Desires Or Both Remember That Investing In Your Wellness Is Fundamental To Becoming Fullled And Whole.
Some of the tips are: Let’s jump into them all! It’s a simple worksheet worth printing and keeping close on hand to reference. Be honest with your current state in each segment.
To Be Fully Healthy, All Aspects Need To Be Nurtured.
Web the wheel is intended to be used to assess and plan self care, not for identifying personal preferences. Using our printable wellness wheel worksheet, you can journey towards a more balanced and fulfilling lifestyle. Created by olga phoenix project: There are three steps in using the wheel.
Web Wheel L I F E B A L A N C E P R O F E S S I O N A L E M O T I O N A L Psy Ch Ol Og Ic Al P H Y S I C A L P Ers Onal S P I R I T U A L Selfcare C O P Y R I G H T @ 2013 Olga P Ho E Ni X W Ww.olgaphoen I X.
It consists of two sheets, one in which general relevant topics have been inserted into the wheel, as inspiration. Web the wellness wheel worksheet provides a structured approach to assessing and improving wellness. Very happy and grateful that you are here today! A workbook on vicarious traumatization by saakvitne, pearlman & staff of tsi/caap (norton, 1996).